New Episodes Every Thursday
The Rochelle Christiane Podcast
Conversations on astrology transits, embodiment, shadow work and emotional authority.
Mastery isn’t perfection.
Emotional mastery doesn’t mean having no emotions. It means having the tools to understand and regulate them.
Each week I share self-regulation tools to help you understand your emotions, feel less alone and shift your relationship with what you feel.
The Format
A
Guest Interviews
Guests share their personal development and spiritual journeys.
B
Solo Episodes
Every other week — transits, teachings and tools straight from me.
Topics: Emotional Regulation · Human Design · Astrology · Attachment Theory · Spirituality · Breathwork · Holistic Health · Hypnosis · Manifestation
