Mastery is defined as; having the skills or knowledge, that make one a master. Mastery isn’t about being perfect and Emotional Mastery isn’t about having no emotions.
Emotional Mastery is about having the tools to understand and regulate your emotions.
Host, Rochelle Christiane, is on a mission to help support and guide others to find the tools to self-regulate. To understand emotions, to feel less alone in the process, and to support listeners in shifting their relationship to emotions.
Every other week is a guest interview, where guests share the stories of their personal development and spiritual journey, and how they’ve shifted their relationship with their emotions. Combined with solo episodes with host, Rochelle.
Topics range from emotional regulation, Human Design, Astrology, Attachment Theory, Spirituality, Breathwork, Holistic Health, hypnosis, manifestation and so much more!
Join hundreds of listeners every Thursday when new episodes drop.
Listen to host, Rochelle, on these amazing podcasts as well!
